I can relate to clients on a level not so many trainers can. As someone who was obese I know how hard and scary starting a journey like can be. And I want to help clients stay consistent and show them this is a lifestyle and slow steady steps will help them stay on track.
Strength training. With some cardio to finish it off.
Seitan sautéed in olive oil with sweet yams broccoli roasted I. The oven with chipotle seasoning.
Chia pudding
I can relate to clients on a level not so many trainers can. As someone who was obese I know how hard and scary starting a journey like can be. And I want to help clients stay consistent and show them this is a lifestyle and slow steady steps will help them stay on track.
Strength training. With some cardio to finish it off.
Seitan sautéed in olive oil with sweet yams broccoli roasted I. The oven with chipotle seasoning.
Chia pudding
Anything by doja cat.
How long I can hold a plank for.