Your $25 discount has been applied

Kim Moen

Kinesiology degree
MS in Exercise Physiology
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Toning muscle
Building Muscle
Experts
Sports
business executives
people in recovery
military

My Mission

My mission is to confidently instill a lasting belief that impactful results are possible when you are in a safe environment to be your authentic self, through knowledge, trust and encouragement and acknowledging following: Recognizing that dignity is the treatment needed for success when working to achieve great things, so can you learn to respond in ways that easily allow change and not resist it. Understanding the reality of ups and downs in life, and still maintaining the internal and external inspiration for the consistency of good results and realizing that being persistent can help when being consistent is not a desire. Developing a playful mindset to unlock the higher-level thinking that top performers use for developing excellence in themselves. Most of all, the deep awareness of the much bigger picture, of how being healthier makes you, your life, your family and everyone else you come in contact with, stronger and a force for an outstanding life now and in the future.

You’re off to great places! Today is your day! Your mountain is waiting so get on your way! Dr.Seuss

Why Train With Me

I have tons of experience working with a variety of fitness levels and ages, from high level athletes, military and sedentary adults. I understand the unique pressures people face. I know how difficult it can be to fit in working out with tuff schedules and many distractions. I do know that transformation can happen when customizing a program for your needs and goals. When the correct awareness and techniques are in place excellent results happen!

My go-to workout

Muscle balance for strength, power and flexibility with lots of fun, so it doesn't feel like work!!

Healthy food I love

Fresh vegetable salad with seasoned steak, topped with cheese and a yummy salad dressing with love!!

Healthy food I hate

Night shade vegetables do not go well with me.

Why Train With Me

My go-to workout

Muscle balance for strength, power and flexibility with lots of fun, so it doesn't feel like work!!

Healthy food I love

Fresh vegetable salad with seasoned steak, topped with cheese and a yummy salad dressing with love!!

Healthy food I hate

Night shade vegetables do not go well with me.

Favorite workout music

Heavy beat, good tempo. There is genre combo music that really work well with fitness motivation!

What people are most surprised to learn about me

Surprised at how old, I am since I act younger and relate well to others regardless of their age.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada