Meet Coach Kim
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Corrective exercise specialist
- weight loss
- weight training form.
Certifications
- Kinesiology degree
- NASM Certified
Meet Coach Kim
My Mission
I believe personal training isn’t just about workouts, it is about helping people through a healthy lifestyle mentally and physically if needed. Motivate, inspire and support! Here to help you in any transformation you are willing to work for! Here’s to reaching your goals!
Make it a great day or not, the choice is yours! :)
Kim's mantra
Why Train With Me
LETS HAVE FUN! I am a fun, passionate trainer! I keep my clients accountable which leads to results! I am here to educate for a lifetime not just momentarily. And we will have fun getting results whatever the goal may be! Lets get it!
Getting To Know Me
- My go-to workoutMy go-to workout would be a total body bodyweight circuit followed by an ab circuit.
- Healthy food I loveAlaskan king crab legs with a spinach salad. Yum!
- Healthy food I hateCauliflower
A Little More About Me
- Favorite workout musicUplifting instrumental music or Motivational podcasts.
- What people are most surprised to learn about meI am a technology wizard.
MO
AR
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How it works
Start with a phone consultation with Kim
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kim will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Kim's input
Because sustainable improvements to nutrition drive life-changing benefits, Kim will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Kim
Because life happens. When it does, Kim has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
