$25 discount applied when you get started from this page!

Meet Coach Kim


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Mobility training
  • strength training: body weight
  • bands
  • weights
  • stability ball training
  • foam roller
  • balance training
  • integrative strength & conditioning
  • bone health regimens - progressive resistance training (PRT) /high-intensity (HiPRT)
  • mindfulness training
  • meditation
  • back care
  • core training
  • weight loss
  • women’s wellness — Pre/Post Natal & perimenopause/menopause
  • post rehabilitation training
  • Yoga: flow
  • hatha
  • ropes and restorative
  • Alexander Technique
  • Pilates Mat.


  • ACE Certified
  • Please see my resume
Train with Coach Kim

Meet Coach Kim

My Mission

I seek gratifying experiences and lasting outcomes for each client. My multi-faceted approach to fitness offers a transformational yet sustainable practice. I believe * You deserve to move through your day and life feeling strong, grounded and wonderful. * Bringing mind-body awareness into your consciousness can be profoundly gratifying every day. * Your fitness time can be deeply enjoyed, richly experienced, and meditative. * Your wellness can be an exhilarating, personal, life-long journey

Our appointment with life takes place in the present moment. - Thich Nhat Hanh

Kim's mantra

Why Kim

Why Train With Me

My clients receive finely personalized, balanced and efficient mindful workouts developed over my many years as a personal trainer, yoga teacher, post-rehabilitation expert and health coach. My life’s work is teaching people to reach for singular heights of physical and overall wellness.

Coach Action
Coach Body
About Kim

Getting To Know Me

  • My go-to workout
    Mindful sequences varying in form & intensity, incorporating yoga, resistance training & core work.
  • Healthy food I love
    Sauteed squash & spring onion on corn tortillas w/ avocado, tomatoes, raw goat cheese & cilantro.
  • Healthy food I hate
About Kim

A Little More About Me

  • Favorite workout music
    I don't have a favorite. Depends on my mood. Sometimes no music at all.
  • What people are most surprised to learn about me
    Early in my career, I suffered a traumatic back injury and had spine surgery.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Kim

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kim will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Kim's input

Because sustainable improvements to nutrition drive life-changing benefits, Kim will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Kim

Because life happens. When it does, Kim has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime