I seek gratifying experiences and lasting outcomes for each client. My multi-faceted approach to fitness offers a transformational yet sustainable practice. I believe * You deserve to move through your day and life feeling strong, grounded and wonderful. * Bringing mind-body awareness into your consciousness can be profoundly gratifying every day. * Your fitness time can be deeply enjoyed, richly experienced, and meditative. * Your wellness can be an exhilarating, personal, life-long journey
Kim's mantra
My clients receive finely personalized, balanced and efficient mindful workouts developed over my many years as a personal trainer, yoga teacher, post-rehabilitation expert and health coach. My life’s work is teaching people to reach for singular heights of physical and overall wellness.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Kim will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Kim will:
Because life happens. When it does, Kim has your back.