I use a holistic approach that focuses on strength throughout a full range of motion. I want the people I work with to achieve their goals while becoming movers for life.
Sprints, olympic lifts, squats, and arms.
Curry, fajitas, steak, broccoli, peppers, fresh mozzarella, oranges, peaches, and grapes
I hate to say it, but I really do not like avocados.
I use a holistic approach that focuses on strength throughout a full range of motion. I want the people I work with to achieve their goals while becoming movers for life.
Sprints, olympic lifts, squats, and arms.
Curry, fajitas, steak, broccoli, peppers, fresh mozzarella, oranges, peaches, and grapes
I hate to say it, but I really do not like avocados.
Electronic, punk rock, and hip-hop
I really enjoy cooking and fishing!