People will want to train with me because I keep them motivated and engaged with their workouts - I provide educated advice and I’m always learning more about the mind-body connection. I provide the perfect balance between accountability and motivation. The mental state of my clients will always be my priority.
My go-to workout includes 5-10mins cardio session, Running or Rowing and Ideally full body exercices
Broccoli - Spinach - Carrots - Eggs - Apple - Strawberry
Asparagus - Walnuts - Sardines - Tuna
People will want to train with me because I keep them motivated and engaged with their workouts - I provide educated advice and I’m always learning more about the mind-body connection. I provide the perfect balance between accountability and motivation. The mental state of my clients will always be my priority.
My go-to workout includes 5-10mins cardio session, Running or Rowing and Ideally full body exercices
Broccoli - Spinach - Carrots - Eggs - Apple - Strawberry
Asparagus - Walnuts - Sardines - Tuna
Any Lil Wayne or Asap Rocky Song, honourable mention Bon Jovi
Love reading about great coaches - Leg day is my favourite Day.