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Meet Coach Kiaz

4.9out of 5


  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • NASM Certified
Train with Coach Kiaz

Meet Coach Kiaz

My Mission

I got into the fitness+health industry because of the highs and lows of my health throughout my years. At one point, I was competing over in Europe, trying out for professional basketball teams, to being 50lbs overweight with two torn patella tendon tears. This challenge placed me in a spot where I not only overcame the physical impacts, I developed skills that help strengthen me mentally. I want to help others do the same and help them achieve their goals. Any challenges or obstacles that we face, we will face them together as a team! As a trainer, I want to make fitness fun and enjoyable but I will push you to achieve your goals and be the best version of yourself!

You don’t have to be extreme, Just consistent.

Kiaz's mantra

Why Kiaz

Why Train With Me

I would build a good rapport with the client to where I can reassure you that I would be the perfect fit to be their trainer. Also let them know that if they have any questions or concerns, that I’ll be there every step of the way!

Coach Action
Coach Body
About Kiaz

Getting To Know Me

  • My go-to workout
    I love doing strength training + conditioning workouts. Deadlifts~Pull Ups~Kettlebell Swings
  • Healthy food I love
    Cauliflower Pizza with all the healthy toppings of course! Ground Turkey, Rice, Veggies, Rice Cakes!
  • Healthy food I hate
    Im a big foodie, but I sometimes shy away from Brussel Sprouts
About Kiaz

A Little More About Me

  • Favorite workout music
    I listen to all types of music! Anything that’s catchy and has a good beat to jam out to!
  • What people are most surprised to learn about me
    I am 6’7 and love sports, movies and musicals!
Coach Humanizing
4.9out of 5
9 reviews (from verified clients on Kickoff)
Coach Kiaz knows what my goals are and he motivates me daily to
Nik H
Nik H
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Kiaz

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kiaz will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Kiaz's input

Because sustainable improvements to nutrition drive life-changing benefits, Kiaz will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Kiaz

Because life happens. When it does, Kiaz has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime