My Mission
At Empowered Fitness our mission to you is to help you build the self esteem that you have through exercise. I know that doing so may not be easy but I vow to not quit on you if you do not quit on me. When you feel like you can not go on I will be there to empower you so that one day you can be there to empower someone else.
Phil 4:13 I can do all things through Christ which strengtheneth me.
Kevone's mantra
Why Kevone
Why Train With Me
I am willing to be their for them even at their lowest. I am more than a coach. We become family
About Kevone
Getting To Know Me
- My go-to workoutMy go to is weight training and cardio because I still love to run up and down the basketball court
- Healthy food I loveBaked chicken, asparagus, rice, fruit, green tea, popcorn, and peanut butter
- Healthy food I hateBroccoli!!!!!
About Kevone
A Little More About Me
- Favorite workout musicR&B, Gospel, and Hip hop
- What people are most surprised to learn about meI am on the bigger side of what a trainer looks like I can still get you were you want to be.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Kevone
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kevone will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Kevone's input
Because sustainable improvements to nutrition drive life-changing benefits, Kevone will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Kevone
Because life happens. When it does, Kevone has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
