My number one priority is helping clients reach their own goals, whatever they are. After seeing how much of a positive impact fitness has had on my life, I would love to help others succeed and reap the same benefits. I played baseball my entire life up until college and found it to be priceless experience in understanding how to implement exercises to carry over directly to performance.
My go to workout is all about the big 3 lifts: squats, deadlifts and bench press.
I love chicken, fish and fruit, especially pineapple.
Cantaloupe, Brussels sprouts, raisins.
My number one priority is helping clients reach their own goals, whatever they are. After seeing how much of a positive impact fitness has had on my life, I would love to help others succeed and reap the same benefits. I played baseball my entire life up until college and found it to be priceless experience in understanding how to implement exercises to carry over directly to performance.
My go to workout is all about the big 3 lifts: squats, deadlifts and bench press.
I love chicken, fish and fruit, especially pineapple.
Cantaloupe, Brussels sprouts, raisins.
I usually listen to rap when I'm working out.
I love doing calisthenics.