Every person moves different and needs different programming. That's where I come in. I break down movement to get the client the best program to them so they can maximize their results
I love deadlift
Ground turkey
Brussel sprouts
Every person moves different and needs different programming. That's where I come in. I break down movement to get the client the best program to them so they can maximize their results
I love deadlift
Ground turkey
Brussel sprouts
Rap
I played semi professional football