Meet Coach Kevin
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- Kinesiology degree
- NASM Certified
Meet Coach Kevin
My Mission
My mission is to help clients improve themselves no matter what the goal, weight loss, weight gain, strength, power, or endurance, I want to be able to improve all clients no matter what they're objectives are. Everyone has the right to feel good in their own skin, making that possible for my clients is what makes me want to stay in this industry.
In the end, everything will be alright if it is not alright, it's because we're not at the end yet.
Kevin's mantra
Why Train With Me
I have been studying exercise for the last 5 years now and have continued to do so to increase my knowledge on the best methods to improve my methodology. I believe that I am a trainer that is flexible and can accommodate movement patterns that are both beneficial and favorable to a client that way it is more fun and engaging vs a chore.
Getting To Know Me
- My go-to workoutI love lower body workouts, that's where I struggle and that's where I want to improve!
- Healthy food I loveI absolutely love overnight oats, very easy to make and easy to personalize!
- Healthy food I hateI am not a huge fan of yogurt but I recognize it has its health benefits.
A Little More About Me
- Favorite workout musicI love listening to upbeat mixes!
- What people are most surprised to learn about meI have a huge passion for soccer and am currently working with the Charlotte MLS club!
How it works
Start with a phone consultation with Kevin
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kevin will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Kevin's input
Because sustainable improvements to nutrition drive life-changing benefits, Kevin will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Kevin
Because life happens. When it does, Kevin has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
