$25 discount applied when you get started from this page!

Meet Coach Kerilyn


  • Prenatal/postpartum
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • NASM Certified
  • NASM CPT: MAY 2020
  • NASM Certified: Womens Fitness Specialist: July 2020
  • CPR/AED certified
  • CPPC: Certified Prenatal & PostPartum Certified: June 2022
Train with Coach Kerilyn

Meet Coach Kerilyn

My Mission

My mission is to help clients gain more confidence in themselves and their abilities to overcome their daily challenges creating long-term sustainable results. I've struggled with my weight for as long as I can remember until I had an amazing personal trainer who changed my life. She taught me proper form, educated me on how to prioritize my nutrition and the importance of consistency over time. The impact she had on my life inspired me to do the same for others. As a new mom, I quickly learned the importance of listening to my body as I healed from the inside. Training starts with mindset and it all starts from within! I've trialed through fire with different "quick fixes" and learned they were not sustainable. Honesty is my best policy. We all come from different walks of life and I'm excited to help you reach your goals, create new mindsets and behaviors, all while growing together! I'm so excited to transform with you!

"You have to let go of who you were to become who you will be."

Kerilyn's mantra

Why Kerilyn

Why Train With Me

Training with me is a positive, personalized, empowering experience. I have a keen eye for attention to detail along with my personal & professional experience in the industry. I value listening to my clients needs while meeting them where they're at on top of focusing on expanding their education for long term sustainable results. Training with me will save time searching through the internet (trust me I've been there).

Coach Action
Coach Body
About Kerilyn

Getting To Know Me

  • My go-to workout
    I love a solid core workout! Shoulder taps, flutter kicks, Stability ball & plank variations!
  • Healthy food I love
    Avocado Toast Acai Bowls Fruit Smoothies Breakfast omelets Protein Pancakes with chocolate chip
  • Healthy food I hate
    Tomatos! They have never been a favorite
About Kerilyn

A Little More About Me

  • Favorite workout music
    It depends on the day! I love a variation of rock, hip hop & even some techno!
  • What people are most surprised to learn about me
    Most people are surprised to learn I have a toddler! My core strength surprises them every time!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Kerilyn

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kerilyn will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Kerilyn's input

Because sustainable improvements to nutrition drive life-changing benefits, Kerilyn will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Kerilyn

Because life happens. When it does, Kerilyn has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime