

Clients should train with me because I combine my background in nutrition and fitness with a personalized, realistic approach that meets them where they are. Rather than relying on generic information online, I can help them build a sustainable plan, provide accountability, and adjust their training and nutrition based on their individual goals, lifestyle, and progress.
My go-to routine combines strength training, Pilates, and walking.
Sushi! A great combination of protein, carbohydrates, and healthy fats.
Raw carrots (unless I have a lot of hummus or ranch).
Clients should train with me because I combine my background in nutrition and fitness with a personalized, realistic approach that meets them where they are. Rather than relying on generic information online, I can help them build a sustainable plan, provide accountability, and adjust their training and nutrition based on their individual goals, lifestyle, and progress.
My go-to routine combines strength training, Pilates, and walking.
Sushi! A great combination of protein, carbohydrates, and healthy fats.
Raw carrots (unless I have a lot of hummus or ranch).


Hip-hop or punk pop/emo
I decided to become a dietitian when I was 16 years old!



