

The internet can tell you what to do, but it can't get to know you. I believe lasting change starts with understanding the person behind the goal. I'll meet you where you are, help you find what motivates you, and combine nutrition, movement, and accountability to create a plan you can actually live with.
I run, bike, surf, dance, HIIT & lift—keeping fitness fun, flexible, and real.
I love fresh, colorful, and flavorful food—especially seafood, produce, and Mediterranean flavors.
Bland food. Healthy doesn’t have to mean boring!
The internet can tell you what to do, but it can't get to know you. I believe lasting change starts with understanding the person behind the goal. I'll meet you where you are, help you find what motivates you, and combine nutrition, movement, and accountability to create a plan you can actually live with.
I run, bike, surf, dance, HIIT & lift—keeping fitness fun, flexible, and real.
I love fresh, colorful, and flavorful food—especially seafood, produce, and Mediterranean flavors.
Bland food. Healthy doesn’t have to mean boring!


Anything upbeat! Pop, country, house & throwbacks from the ’80s–2000s.
I collect sea treasures, love to craft, and will stop to say hi to every animal.



