Meet Coach Kentavious
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- NASM Certified
Meet Coach Kentavious
My Mission
To enhance my clients well-being and quality of life by through fitness.
You have greatness in you, we just have to pull it out.
Kentavious's mantra
Why Kentavious
Why Train With Me
They should choose me because I’m knowledgeable in exercise science, and have a proven track record of get my clients results.
About Kentavious
Getting To Know Me
- My go-to workoutOne of my favorite workout to pull out when I’m short on time is a heavy dumbbell bench press.
- Healthy food I loveMy healthy meal is salmon salad.
- Healthy food I hateI absolutely hate the taste of cooked carrots!
About Kentavious
A Little More About Me
- Favorite workout musicMy favorite music to workout to have any 90 hip hop
- What people are most surprised to learn about meHow family oriented I am
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Kentavious
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kentavious will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Kentavious's input
Because sustainable improvements to nutrition drive life-changing benefits, Kentavious will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Kentavious
Because life happens. When it does, Kentavious has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
