You should train with me because I too have been where you are at. I know what it is like to be starting out, or be stuck in the same cycle and want to make big changes. I know it can be fun, but I know it can also be challenging and I would be right there with you guiding, motivating and inspiring you to keep pushing because the end result is worth it.
I love a good mix of weight training and HIIT training. that is when I get the best workout!
I love fruits, veggies, eggs, avocado toast and oatmeal. I love making smoothies and new recipes!
Not a big fan of fish, tomatoes, brown rice, or whole grain pasta
You should train with me because I too have been where you are at. I know what it is like to be starting out, or be stuck in the same cycle and want to make big changes. I know it can be fun, but I know it can also be challenging and I would be right there with you guiding, motivating and inspiring you to keep pushing because the end result is worth it.
I love a good mix of weight training and HIIT training. that is when I get the best workout!
I love fruits, veggies, eggs, avocado toast and oatmeal. I love making smoothies and new recipes!
Not a big fan of fish, tomatoes, brown rice, or whole grain pasta
I love to workout to upbeat music that motivates me to keep moving!
A different view, I don't believe in cutting out food groups! Moderation/portion control are key.