$25 discount applied when you get started from this page!

Kendra Jarvis

Kickoff Certified

Specialties

Losing fat
Toning muscle
Overall Health

My Mission

My mission is to help clients create a sustainable healthy lifestyle that they don't feel trapped in, but that they are happy to partake in. I want to inspire clients to focus on strength and confidence as opposed to the number on the scale as that is not always the best measure of progress. I am currently at the heaviest weight I have ever been, yet I am at the strongest and healthiest I have ever been. I first got into fitness to become more healthy myself, as I was an athlete all my life and quickly realized it was not as easy to stay healthy in college. I soon realized I could make a career out of this by inspiring other people through my own personal journey, to make the same changes that I did to create a healthy lifestyle that they enjoy and is sustainable.

It's the small changes daily that make a huge difference for your future.

Why Train With Me

You should train with me because I too have been where you are at. I know what it is like to be starting out, or be stuck in the same cycle and want to make big changes. I know it can be fun, but I know it can also be challenging and I would be right there with you guiding, motivating and inspiring you to keep pushing because the end result is worth it.

My go-to workout

I love a good mix of weight training and HIIT training. that is when I get the best workout!

Healthy food I love

I love fruits, veggies, eggs, avocado toast and oatmeal. I love making smoothies and new recipes!

Healthy food I hate

Not a big fan of fish, tomatoes, brown rice, or whole grain pasta

Why Train With Me

My go-to workout

I love a good mix of weight training and HIIT training. that is when I get the best workout!

Healthy food I love

I love fruits, veggies, eggs, avocado toast and oatmeal. I love making smoothies and new recipes!

Healthy food I hate

Not a big fan of fish, tomatoes, brown rice, or whole grain pasta

Favorite workout music

I love to workout to upbeat music that motivates me to keep moving!

What people are most surprised to learn about me

A different view, I don't believe in cutting out food groups! Moderation/portion control are key.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada