My Mission
My mission is to help others achieve their goals. I never thought my goals were achievable but I proved myself wrong. I now want to show others it is possible.
It’s never too late to start your journey.
Kendall's mantra
Why Train With Me
You should train with me because of my strong motivational attitude, high energy, and joy for being in the workout community. I have a great amount of patience to help you learn to adapt to a program and routine. A client never has to feel nervous, or insecure when working with me.
Getting To Know Me
- My go-to workoutMy favorite sweat sesh is any type of lifting, but I also love an intense HIIT workout.
- Healthy food I loveI love protein banana pancakes!
- Healthy food I hateI can’t stand the taste of carrots.
A Little More About Me
- Favorite workout musicThrowback Pop
- What people are most surprised to learn about meI love taking wild adventures, as long as it includes being active!
How it works
Start with a phone consultation with Kendall
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kendall will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Kendall's input
Because sustainable improvements to nutrition drive life-changing benefits, Kendall will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Kendall
Because life happens. When it does, Kendall has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
