The primary reason clients should choose to work with me has to do with my vast understanding of training styles and programming. I'm passionate about a wide variety of training types, which give me a unique ability to tailor programs with elements from each training type to accomplish any goal a client may have. I also make a promise to every client to match every ounce of effort they put into their training, which is something I believe a lot of other trainers fail to do.
Dynamic Warmup -> Heavy Compound Lift -> Accessory Lifts -> Speed/Agility/Quick Focus HIIT Circuit
AM-Protein Smoothie, Mid-Day- Chicken + Rice, PM- Beef + Potato, Cheat Day- Pitcher of Beer + Pizza
Raw Veggies, Cooked Fruit, Gimmicky Health Foods, Fake Meat (it's actually pretty bad for you)
The primary reason clients should choose to work with me has to do with my vast understanding of training styles and programming. I'm passionate about a wide variety of training types, which give me a unique ability to tailor programs with elements from each training type to accomplish any goal a client may have. I also make a promise to every client to match every ounce of effort they put into their training, which is something I believe a lot of other trainers fail to do.
Dynamic Warmup -> Heavy Compound Lift -> Accessory Lifts -> Speed/Agility/Quick Focus HIIT Circuit
AM-Protein Smoothie, Mid-Day- Chicken + Rice, PM- Beef + Potato, Cheat Day- Pitcher of Beer + Pizza
Raw Veggies, Cooked Fruit, Gimmicky Health Foods, Fake Meat (it's actually pretty bad for you)
House music and all types of EDM!
Outside of personal training I'm also a student, a DJ, and a professional skier!