My mission is to help women not be afraid to build muscle and to eat enough food to fuel their body
A client should train with me so I can motivate them to be their best self and reach their goals
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Kenadee will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Kenadee will:
Because life happens. When it does, Kenadee has your back.