I spent my teenage years struggling to understand how to achieve my fitness goals and I understand the process from the perspective of someone who has the desire to improve their health and fitness yet struggles to adhere to a program or find the proper information to achieve their goals. Since then I have made it my mission to simplify the process for others to make sure they don't face the same struggles as I once did.
Bodybuilding style workouts or sports performance.
Lean protein sources and clean versions of Mexican and Itialian food.
Quinoa, brussel sprouts, onions.
I spent my teenage years struggling to understand how to achieve my fitness goals and I understand the process from the perspective of someone who has the desire to improve their health and fitness yet struggles to adhere to a program or find the proper information to achieve their goals. Since then I have made it my mission to simplify the process for others to make sure they don't face the same struggles as I once did.
Bodybuilding style workouts or sports performance.
Lean protein sources and clean versions of Mexican and Itialian food.
Quinoa, brussel sprouts, onions.
Rap or 80's rock
That I am not an arrogant or conceited person.