I guarantee my clients have a completely personalized experience. I update their plans as they progress in order to ensure their journey continues to reach their goals.
Strength training with machines and barbells are my go to workout.
Egg whites with chicken bacon and gluten free toast. Any fruits or veggies. Salmon with white rice.
Tofu, Certain veggies like onions, avocados, tomatoes
I guarantee my clients have a completely personalized experience. I update their plans as they progress in order to ensure their journey continues to reach their goals.
Strength training with machines and barbells are my go to workout.
Egg whites with chicken bacon and gluten free toast. Any fruits or veggies. Salmon with white rice.
Tofu, Certain veggies like onions, avocados, tomatoes
Anything upbeat
That I weighed almost 200 pounds just a few years ago.