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Meet Coach Kelsey

4.8out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NASM Certified
Train with Coach Kelsey

Meet Coach Kelsey

My Mission

My mission is to help clients achieve a healthy, sustainable relationship with exercise and nutrition that they love!

Easy doesn’t make us better.

Kelsey's mantra

Why Kelsey

Why Train With Me

A client should train with myself rather than someone else because I am compassionate, caring, friendly, understanding, and knowledgeable. I want my clients to succeed and will help them build a foundation for a sustainable fitness routine that they love.

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Coach Body
About Kelsey

Getting To Know Me

  • My go-to workout
    I love a quick upper body burn followed by a sweat sesh on the bike!
  • Healthy food I love
    Eggs, cottage cheese, yogurt, overnight protein oatmeal, turkey, chicken and watermelon
  • Healthy food I hate
    Mushrooms! That’s about it though :)
About Kelsey

A Little More About Me

  • Favorite workout music
    Throwback 2000s pop
  • What people are most surprised to learn about me
    I haven’t always been active! After my 2nd daughter I found my love for fitness and health.
Coach Humanizing
4.8out of 5
9 reviews (from verified clients on Kickoff)


Brian Z
Amanda M
Mariela M
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Kelsey

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kelsey will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Kelsey's input

Because sustainable improvements to nutrition drive life-changing benefits, Kelsey will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Kelsey

Because life happens. When it does, Kelsey has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime