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Meet Coach Kelsey

4.8out of 5


  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Sobriety Recovery
  • Weight Loss


  • NASM Certified
  • Certified Health Coach
  • Certified Life Coach
  • Certified Nutrition Coach (NASM -CNC)
  • Weight Loss Specialist (NASM-WLS)
Train with Coach Kelsey

Meet Coach Kelsey

My Mission

My mission is focused on the well being of my clients and helping them become the best versions of themselves. I embraces a holistic approach to coaching, helping each client adopt positive behaviors that promote lasting health and wellness. By listening to my clients, meeting them where they're at, and providing continuously customized training programs, I work to motivate and keep them focused on hitting their goals one session at a time.

Change can be uncomfortable, but it is necessary to become the best version of yourself you can be.

Kelsey's mantra

Why Kelsey

Why Train With Me

I have 4 years experience in the health and fitness industry. I have also worked through online coaching to hundreds of members in the health and wellness field. I have personally gone through my own transformation in my sobriety recovery to become the healthiest version of myself through exercise and nutrition and now I coach others to believe in themselves knowing that they can make that difference within themselves as well.

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About Kelsey

Getting To Know Me

  • My go-to workout
    Long distance running or weight training
  • Healthy food I love
    Salmon, steamed broccoli, sautéed asparagus, quinoa, brown rice, chicken, sweet potatoes
  • Healthy food I hate
    Brussel sprouts, leeks, cod, fennel, green apples, radish
About Kelsey

A Little More About Me

  • Favorite workout music
    Electronic and hip hop
  • What people are most surprised to learn about me
    I am in active addiction recovery, over 4 years sober!
Coach Humanizing
4.8out of 5
24 reviews (from verified clients on Kickoff)
You are the greatest, Kelsey. Thanks for all your help so far. Can't wait to see my results after a couple of months. Feeling better already. ?
Jeanette W
It feels like I know her!! I genuinely feels she care about my success. I love her communication style and approach. I highly recommend Kelsey!
Natali S


Katie R
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Kelsey

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kelsey will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Kelsey's input

Because sustainable improvements to nutrition drive life-changing benefits, Kelsey will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Kelsey

Because life happens. When it does, Kelsey has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime