Kelsey Olsen

NASM Certified
Certified Health Coach
Certified Life Coach
Certified Nutrition Coach (NASM -CNC)
Weight Loss Specialist (NASM-WLS)
Kickoff Certified

Specialties

Marathons
Overall Health
Racing & Endurance

My Mission

My mission is focused on the well being of my clients and helping them become the best versions of themselves. I embrace a holistic approach to coaching, helping each client adopt positive behaviors that promote lasting health and wellness. By listening to my clients, meeting them where they're at, and providing continuously customized training programs, I work to motivate and keep them focused on hitting their goals one session at a time.

Change can be uncomfortable, but it is necessary to become the best version of yourself you can be.

Why Train With Me

I have 4 years experience in the health and fitness industry. I have also worked through online coaching to hundreds of members in the health and wellness field. I have personally gone through my own transformation in my sobriety recovery to become the healthiest version of myself through exercise and nutrition and now I coach others to believe in themselves knowing that they can make that difference within themselves as well.

My go-to workout

Long distance running or weight training

Healthy food I love

Salmon, steamed broccoli, sautéed asparagus, quinoa, brown rice, chicken, sweet potatoes

Healthy food I hate

Brussel sprouts, leeks, cod, fennel, green apples, radish

Why Train With Me

My go-to workout

Long distance running or weight training

Healthy food I love

Salmon, steamed broccoli, sautéed asparagus, quinoa, brown rice, chicken, sweet potatoes

Healthy food I hate

Brussel sprouts, leeks, cod, fennel, green apples, radish

Favorite workout music

Electronic and hip hop

What people are most surprised to learn about me

I am in active addiction recovery, over 4 years sober!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $3/day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada