One cannot find the care, attentiveness, and accountability from a trainer through using free information available online. I have genuine enthusiasm and interest in seeing others succeed in a healthy, sustainable, and effective way. I take great care in making sure that the people I am working with feel heard, valued, and cared for.
I love a long run outside or a full-body strength workout with some heavy weights!
I love fish, greens, greek yogurt, almond butter, fruit, beans, and lentils! Sushi is my favorite.
I am not a fan of avocado and I'm actually allergic to it. I also do not eat meat except for fish!
One cannot find the care, attentiveness, and accountability from a trainer through using free information available online. I have genuine enthusiasm and interest in seeing others succeed in a healthy, sustainable, and effective way. I take great care in making sure that the people I am working with feel heard, valued, and cared for.
I love a long run outside or a full-body strength workout with some heavy weights!
I love fish, greens, greek yogurt, almond butter, fruit, beans, and lentils! Sushi is my favorite.
I am not a fan of avocado and I'm actually allergic to it. I also do not eat meat except for fish!
I love to workout to EDM and trap music when I am lifting weights.
I competitively swam from age 6 until I graduated college. I moved onto running shortly after.