A client should train with me because I am a very realistic and enthusiastic trainer that can keep you motivated despite having a busy schedule!
Core exercises all the way! Supine toe taps, dead bugs, bicycles, bird dogs, and the classic plank
I love taco bowls! A great balance between protein and yummy veggies
Kale… I can’t do it but applaud everyone that can!!
A client should train with me because I am a very realistic and enthusiastic trainer that can keep you motivated despite having a busy schedule!
Core exercises all the way! Supine toe taps, dead bugs, bicycles, bird dogs, and the classic plank
I love taco bowls! A great balance between protein and yummy veggies
Kale… I can’t do it but applaud everyone that can!!
Pink, Taylor Swift, Imagine Dragons… a little bit of everything!
My background allowed me to push myself to recover from a car accident!