As a professional, I am very blunt & honest yet compassionate. I always debunk unrealistic fitness and health "fads" that the media promotes. I motivate my clients with attainable goals and provide a workout plan that will bring them the results they want as long as they put in the work!
My go to workout is a quick full-body, strength training circuit.
I love Greek yogurt, spicy chicken wraps, protein bars, and of course any kind of fruit!
I am not a fan of 75% of vegetables. For that reason I rely heavily on my daily greens drink!
As a professional, I am very blunt & honest yet compassionate. I always debunk unrealistic fitness and health "fads" that the media promotes. I motivate my clients with attainable goals and provide a workout plan that will bring them the results they want as long as they put in the work!
My go to workout is a quick full-body, strength training circuit.
I love Greek yogurt, spicy chicken wraps, protein bars, and of course any kind of fruit!
I am not a fan of 75% of vegetables. For that reason I rely heavily on my daily greens drink!
Early 2000s hip hop is where it’s at. The only thing that’ll get me through my cardio sessions!
I am an active outdoorsman. In fact, just 10 days after having my baby I was out hunting!