I am very passionate about health and fitness for myself and my clients. Fitness and nutrition are a part of my everyday lifestyle. I am easy to communicate with and am always rooting for my clients. If 1 way doesn't seem to be working for a client, we talk through it & try something else that could be more effective for them. I don't just coach clients to make money, I coach to make a difference.
Winter - I do weight lifting with minimal cardio. Summer - I do weight lifting with extra cardio
Greek Yogurt, Air Fried Chicken Cutlets with Yum Yum Sauce, Rice Cakes, Broccoli and Cheese, Steaks
I do not like fish which is a very great protein source. I also do not like celery.
I am very passionate about health and fitness for myself and my clients. Fitness and nutrition are a part of my everyday lifestyle. I am easy to communicate with and am always rooting for my clients. If 1 way doesn't seem to be working for a client, we talk through it & try something else that could be more effective for them. I don't just coach clients to make money, I coach to make a difference.
Winter - I do weight lifting with minimal cardio. Summer - I do weight lifting with extra cardio
Greek Yogurt, Air Fried Chicken Cutlets with Yum Yum Sauce, Rice Cakes, Broccoli and Cheese, Steaks
I do not like fish which is a very great protein source. I also do not like celery.
It depends on my mood. I really enjoy listening to MGK and Eminem as well as Fame on Fire and NEFFEX
I absolutely hate running. If you see me running you should be too because something is chasing me.