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Meet Coach Kelli

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health

Certifications

  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Coach
  • NASM Behavior Change Specialist
  • BS In Behavioral Psychology
Train with Coach Kelli

Meet Coach Kelli

My Mission

My mission and passion are to help people become who they really want to be in life. I strive to help them realize that it's not too late, it hasn't been going on too long, and too much hasn't happened, for them to work towards the goals they want to accomplish and make their dreams come true.

Nothing is impossible, the word itself says I'm possible. -Audrey Hepburn

Kelli's mantra

Why Kelli

Why Train With Me

I offer a customized plan to fit each person individually. I also create a nurturing environment where clients gain positive-reinforcement and encouragement to help them reach their goals.

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About Kelli

Getting To Know Me

  • My go-to workout
    HIIT (High Intensity Interval Training) & resistance training are so amazing to increase metabolism.
  • Healthy food I love
    I LOVE all berries, defrosted with some stevia on top. I also love healthy taco lettuce wraps. YUM!!
  • Healthy food I hate
    I have just never liked onions in any way. I'm also not a big avocado fan, which I know is so weird.
About Kelli

A Little More About Me

  • Favorite workout music
    I LOVE any dance music, pop, techno, hip hop, all of it.
  • What people are most surprised to learn about me
    I've lost 50 lbs with the help of activities I LOVE like ballet classes. My cat, Caleb, joins class.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Kelli

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kelli will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Kelli's input

Because sustainable improvements to nutrition drive life-changing benefits, Kelli will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Kelli

Because life happens. When it does, Kelli has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime