I understand real-life struggles and stress. I want a client to think of me as a friend who has their best interest in health and fitness. I want them to know that I will cater to their personal needs and adapt and challenge them where it is appropriate. I can work on their time and schedule and they can trust that they are receiving accurate and reliable information.
Anything with heavy weights paired with light cardio.
I prefer clean and simple meals of protein, veggies, and berries. I love making fresh green juice.
I wish I liked Kimchi but it's at the bottom of my preferred foods list.
I understand real-life struggles and stress. I want a client to think of me as a friend who has their best interest in health and fitness. I want them to know that I will cater to their personal needs and adapt and challenge them where it is appropriate. I can work on their time and schedule and they can trust that they are receiving accurate and reliable information.
Anything with heavy weights paired with light cardio.
I prefer clean and simple meals of protein, veggies, and berries. I love making fresh green juice.
I wish I liked Kimchi but it's at the bottom of my preferred foods list.
It really depends on my mood and the type of workout. But I am really big into 90s and 80s music.
I don't reach 5'1 but I am extremely strong. I can push a 26-foot box truck.