Deciding to make a change is the first and most important step in reaching your fitness goals. As your trainer I provide you with the motivation, consistency and clarity you need in order to feel comfortable and confident we are doing everything possible to help you reach your goals.
My go-to workout is probably a 20 minute AMRAP containing pull-ups, squats and olympic weightlifting
For breakfast I love to make whole wheat bread with avocado and eggs alongside a protein smoothie
Asparagus. I definitely don't like asparagus, nothing can be done to asparagus to make it good!
Deciding to make a change is the first and most important step in reaching your fitness goals. As your trainer I provide you with the motivation, consistency and clarity you need in order to feel comfortable and confident we are doing everything possible to help you reach your goals.
My go-to workout is probably a 20 minute AMRAP containing pull-ups, squats and olympic weightlifting
For breakfast I love to make whole wheat bread with avocado and eggs alongside a protein smoothie
Asparagus. I definitely don't like asparagus, nothing can be done to asparagus to make it good!
I love a bit of fast paced Country. Throw on some Jason Aldean or Sam Hunt and I'm ready to go!
I love to skydive! I have around 400 jumps and it definitely helps with my mobility in the gym.