Love & Family are my top values! Every person I guide on a health and fitness journey quickly becomes my family. Throughout my experience as a coach, creating space for genuine connection and true care for each individuals well-being led me to retain 25 clients for 4 years. Once I moved, they remained my dear friends!
My go-to workouts are minimal gear HITT, bodyweight power flows, and hiking.
The Warrior Lifestyle! Meats, fruits, veggies, and nuts. Top 3 are Salmon, Papaya, and Avocado's.
I'll eat anything but I choose wisely!
Love & Family are my top values! Every person I guide on a health and fitness journey quickly becomes my family. Throughout my experience as a coach, creating space for genuine connection and true care for each individuals well-being led me to retain 25 clients for 4 years. Once I moved, they remained my dear friends!
My go-to workouts are minimal gear HITT, bodyweight power flows, and hiking.
The Warrior Lifestyle! Meats, fruits, veggies, and nuts. Top 3 are Salmon, Papaya, and Avocado's.
I'll eat anything but I choose wisely!
Reggae vibes all day, every day! However, I have several Spotify playlists to suit all my desires.
My true passion is permaculture, and my dream is to build an eco-friendly, sustainable homestead.