I'm a certified personal trainer, strength and conditioning coach, and fun loving mom. Through 1:1 fitness and nutrition coaching, I help other moms break their self-imposed limits, regain their confidence, and find balance for themselves and their families.
Kaylee's mantra
You're a mom. You love your kids. You have a lot of responsibilities. You want to be the best you can be but lack the energy or time and feel like you just can't make yourself a priority? I GET IT. I've been there and know the challenges. But I also know it's possible and know you can feel confident, strong, and look and feel your best. I am certified specifically in strength and conditioning and have worked with moms just like you get that toned, strong, and healthy body they love!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Kaylee will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Kaylee will:
Because life happens. When it does, Kaylee has your back.