$25 discount applied when you get started from this page!

ProfileImage

Kaylee Shields

  • ISSA Certified
  • ISSA Nutrition Coach
  • ISSA Online Coach
  • ISSA Strength and Conditioning Coach ISSA Elite Coach
  • Kickoff Certified
Specialties
My Mission
My mission is to help people in all seasons of life reach their full potential and become the healthiest version of themselves. Not just to be healthy and strong physically but also in every aspect of their life. I want people to be able to let go of the limits they or others put on them and become all they are made to be. I have a passion for health and fitness also because of my own health journey. I had struggled with an eating disorder myself for a number of years when I was a teenager and now I am passionate about helping others find a healthy outlook and balance in fitness and nutrition. I believe getting healthy and strong should challenge you but also be fun and enjoyable! It's about making this a lifestyle, not just another diet or fitness plan that quickly fades. It's about being healthy in every area of your life so you can live life to the fullest and share that life with those you love!
Quote
Each new day brings a chance to start again!
BodyImage
Why Train With Me

I am enthusiastic, encouraging, and motivating! I know what it's like to be busy but to want to be healthy and fit. I will help keep you accountable and will be available to support you all along the journey. I will challenge you in the areas you need and encourage you all along the way. I will help make this fun and something that you can continue to sustain in your own individual life I will do all that I can to help you be the best version of you!

My go-to workout

I love HITT style workout as well as weight training, kickboxing, dance, and group workouts.

Healthy food I love

Taco salad is my favorite! I also love fruit, yogurt and granola or protein bars for a quick snack!

Healthy food I hate

I don't like cheese or anything with cheese, or sour cream!

Why Train With Me

I am enthusiastic, encouraging, and motivating! I know what it's like to be busy but to want to be healthy and fit. I will help keep you accountable and will be available to support you all along the journey. I will challenge you in the areas you need and encourage you all along the way. I will help make this fun and something that you can continue to sustain in your own individual life I will do all that I can to help you be the best version of you!

My go-to workout

I love HITT style workout as well as weight training, kickboxing, dance, and group workouts.

Healthy food I love

Taco salad is my favorite! I also love fruit, yogurt and granola or protein bars for a quick snack!

Healthy food I hate

I don't like cheese or anything with cheese, or sour cream!

BodyImage
HumanizingImage
Favorite workout music

I love Christian hip hop and rap. Or just any rap that has a positive message and gets you moving!

What people are most surprised to learn about me

I have my own personal training business called Made For More!

How it works

Let’s reach your fitness goals together.

1

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.
Perfect Coach
2

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.
Bike
Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.
Workout Video
3

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.
Love
Txt me often plz k thx
Arrow
Text Messages

Pricing

A certified trainer for just $2/day.

  • Check
    $70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
  • Check
    No contracts or hidden fees
Jump roping

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"
Peyton
Texas
"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"
"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"
Augie H.
Florida
"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"
"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"
Miriam C.
Oregon
"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"
"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."
Giancarlo R.
Georgia
"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."
"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"
Brooke H.
California
"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"
"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."
Ashley B.
Alabama
"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."
"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"
Nicole H.
Tennessee
"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"
"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"
Marsha R.
Canada
"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"
Peyton has incredible success with weight loss with his online personal trainer at Kickoff!
Augie has incredible success with weight loss with his online personal trainer at Kickoff!
Miriam got incredible results via her online personal trainer at Kickoff
Giancarlo has incredible success with weight loss with his online personal trainer at Kickoff!
Brooke got incredible weight loss results with her online personal trainer at Kickoff!
Ashley got incredible results with her online personal trainer at Kickoff!
Nicole got incredible weight loss results with her online personal trainer at Kickoff!
Marsha got incredible weight loss results with her online personal trainer at Kickoff!

Client stories

It's your turn

Get started