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Meet Coach Kayla


  • Marathons
  • Losing fat
  • Toning muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • Kinesiology degree

Meet Coach Kayla

My Mission

It is my mission to encourage people of all ages and abilities to get fit and improve their wellbeing by providing knowledge, support, and personalized expertise. I believe each and every individual is capable of extraordinary things, so I tailor my training based on the goals and abilities of each client to help you achieve your maximum potential. It is my goal to facilitate perpetual happiness through a healthy lifestyle!

Out of difficulties grow miracles.

Kayla's mantra

Why Kayla

Why Train With Me

It is important to train with a professional who can hold you accountable while also providing you with a personalized plan and support. The internet can provide free information, but cannot facilitate a proper and successful plan to living a healthy lifestyle permanently.

Coach Action
Coach Body
About Kayla

Getting To Know Me

  • My go-to workout
    I love running and hiking! I find working out most enjoyable when I can be outside! ☀️
  • Healthy food I love
    I love making a tasty smoothie! But I am always trying new things to keep eating healthy exciting!
  • Healthy food I hate
    As long as it isn’t spicy, I can eat anything!
About Kayla

A Little More About Me

  • Favorite workout music
    It depends on my mood! I like doing HIIT workouts to dance music and easy cardio to country music
  • What people are most surprised to learn about me
    I have completed 6 Vacation Races in different National Parks!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Kayla

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Kayla will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Kayla's input

Because sustainable improvements to nutrition drive life-changing benefits, Kayla will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Kayla

Because life happens. When it does, Kayla has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime