

As a runner and vegan athlete myself, I understand the challenge of meeting your nutrition needs to the demand of your activity because you don't want to eat animals. The information is available online, but you're needs are unique to you. Many of my past clients have reported having more energy and even have improved their performance and recovery!
Going for a run outside with friends! But also burpees since just did my first hyrox!
Buddha Bowls - right now the Thai Noodle Bowl with peanut lemon dressing is my fav!
Even as a vegan, I do not like mushrooms - "please no portobellos..."
As a runner and vegan athlete myself, I understand the challenge of meeting your nutrition needs to the demand of your activity because you don't want to eat animals. The information is available online, but you're needs are unique to you. Many of my past clients have reported having more energy and even have improved their performance and recovery!
Going for a run outside with friends! But also burpees since just did my first hyrox!
Buddha Bowls - right now the Thai Noodle Bowl with peanut lemon dressing is my fav!
Even as a vegan, I do not like mushrooms - "please no portobellos..."


I don't usually listen to music when I run or workout, but love listening to vegan sport podcasts.
I've completed 8 marathons, a trail ultra race, a half ironman & I've been vegan for 11 years!



