Free information online will lack the customization and progressions that client will need and that I will provide
My go-to workout is definitely HIIT! High intensity interval training to burn it up!
Vanilla protein Coconut chia pudding
Tomatoes… that’s it
Free information online will lack the customization and progressions that client will need and that I will provide
My go-to workout is definitely HIIT! High intensity interval training to burn it up!
Vanilla protein Coconut chia pudding
Tomatoes… that’s it
Heavy metal needed for leg day Happy upbeat for cardio And sometimes I love just silence
I am a nationally qualified bikini athlete through the NPC