I have a vast knowledge of fitness and nutrition and have been successfully training for the last 4 years. I have a passion for wellness and people. I combine those two to assist my clients in reaching their individual goals.
Currently, my two favorite workouts are hot yoga and rowing!
Crisp Salad, brussels sprouts, marinated salmon, spicy chicken bowl, protein oatmeal, & PB
Olives of any kind
I have a vast knowledge of fitness and nutrition and have been successfully training for the last 4 years. I have a passion for wellness and people. I combine those two to assist my clients in reaching their individual goals.
Currently, my two favorite workouts are hot yoga and rowing!
Crisp Salad, brussels sprouts, marinated salmon, spicy chicken bowl, protein oatmeal, & PB
Olives of any kind
Hip-hop and classic rock
I completed 75 Hard.