As their personal trainer I will ensure the client is performing exercises correctly and efficiently, in order to maximise results. Good form when performing exercises is also essential in reducing the risk of injury. Using free information online isn’t always accurate or best for the clients needs and goals. Also as their trainer I am available to them if they have any questions, concerns or needing more motivation.
I love to put on my favorite pair of brooks, put my 2 year old in the jogger and just go for a run.
Give me all the fruits and veggies.
Mushrooms and eggs are gross to me… maybe it’s the texture, maybe it’s the smell. Just can’t do it
As their personal trainer I will ensure the client is performing exercises correctly and efficiently, in order to maximise results. Good form when performing exercises is also essential in reducing the risk of injury. Using free information online isn’t always accurate or best for the clients needs and goals. Also as their trainer I am available to them if they have any questions, concerns or needing more motivation.
I love to put on my favorite pair of brooks, put my 2 year old in the jogger and just go for a run.
Give me all the fruits and veggies.
Mushrooms and eggs are gross to me… maybe it’s the texture, maybe it’s the smell. Just can’t do it
I’m so random. I’ll be jamming out to Carrie Underwood, to Hanson to Christmas jams.
I truly love all fitness. I won’t turn down a good sweat session. From yoga to running hill sprints,