My mission on Kickoff is to help you reach your fitness goals, invest in your healthy future, and overcome challenges while finding reasons to laugh along the way. I'm passionate about movement. Whether it's a hike in the mountains or a solo sweat-session on the mat, I'm inspired by this at-turns peaceful and fierce fitness journey. I want to share that with you, my fellow fitness pro! Through working out and eating clean, you can become stronger body and spirit, build a new community, and learn what you're truly made of.
Through hard work, the help of friends, and sheer stubbornness, I've lost over 50 pounds and become passionate about health and fitness...my own and yours. I daily challenge myself to reach my own goals, so I intimately understand the rise-and-fall journey of becoming the person you dream to be. I'm there for you to challenge you toward your goals and push you to stay strong in the face of your doubts.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Katie will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Katie will:
Because life happens. When it does, Katie has your back.