My passion is helping others live healthier, happier lives through lifestyle modification and exercise. I have had the opportunity to work in the fitness industry for over 17 years teaching group fitness, training and helping others reach and surpass their fitness goals. It would be an honor to have the opportunity to do the same for you!
Not only do I offer years of experience working with clients to achieve their goals but also to become the very best version of themselves that they can be. We are all unique and what works for someone else may not work for you. I help you find what works for you and your body type to see the results you are looking for! I hold you accountable, keep you motivated, provide support and most importantly show you that fitness can be fun!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Katie will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Katie will:
Because life happens. When it does, Katie has your back.