$25 discount applied when you get started from this page!

Meet Coach Katie

4.8out of 5


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • AFAA Personal Training Certification
  • AFFA Group Fitness Certification
  • DotFit Nutrition Certification
  • TRX Certification
  • Kettlebell Certification
  • Battle Ropes Certification
Train with Coach Katie

Meet Coach Katie

My Mission

My passion is helping others live healthier, happier lives through lifestyle modification and exercise. I have had the opportunity to work in the fitness industry for over 17 years teaching group fitness, training and helping others reach and surpass their fitness goals. It would be an honor to have the opportunity to do the same for you!

Progress not perfection.

Katie's mantra

Why Katie

Why Train With Me

Not only do I offer years of experience working with clients to achieve their goals but also to become the very best version of themselves that they can be. We are all unique and what works for someone else may not work for you. I help you find what works for you and your body type to see the results you are looking for! I hold you accountable, keep you motivated, provide support and most importantly show you that fitness can be fun!

Coach Action
Coach Body
About Katie

Getting To Know Me

  • My go-to workout
    I love HIIT workouts! You burn more calories in a shorter amount of time! Who doesn’t want that?!?
  • Healthy food I love
    Leafy green veggies and lean meats. Anything non-processed. I’m currently doing Whole30.
  • Healthy food I hate
    I don’t know that there are any healthy foods that I dislike!
About Katie

A Little More About Me

  • Favorite workout music
    Anything with a good beat!
  • What people are most surprised to learn about me
    I play the violin.
Coach Humanizing
4.8out of 5
53 reviews (from verified clients on Kickoff)
Saadia K
Ginny D
Saadia K
View All
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Katie

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Katie will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Katie's input

Because sustainable improvements to nutrition drive life-changing benefits, Katie will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Katie

Because life happens. When it does, Katie has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime