

Clients should train with me because they get personalized coaching, accountability, and expertise—not generic cookie cutter information. I’ve helped thousands of people reach their goals as a Registered Dietitian, athlete, and coach. As a busy mom of two, I also understand real-life challenges and help clients build sustainable habits that fit their lives.
Strength training and yoga
Seafood, chicken, steak, avocado, potatoes, salads, fruit, coffee and chocolate
Cottage cheese
Clients should train with me because they get personalized coaching, accountability, and expertise—not generic cookie cutter information. I’ve helped thousands of people reach their goals as a Registered Dietitian, athlete, and coach. As a busy mom of two, I also understand real-life challenges and help clients build sustainable habits that fit their lives.
Strength training and yoga
Seafood, chicken, steak, avocado, potatoes, salads, fruit, coffee and chocolate
Cottage cheese


My workout playlist is all over the place—from Kanye West to Taylor Swift.
I’m a former competitive athlete, track coach, and busy mom of two and I believe all foods can fit!



