My mission is to help clients reach their health and fitness goals while also staying motivated and positively influenced. I thrive on the happiness and success of others. To be apart of this industry and to help make and impact in my clients lives means the world to me. I believe that fitness and nutrition go hand-in-hand so by maintaining consistency with both, clients can see definite results. I also believe that no matter what your health status is, whether that be a physical limitation or a genetic health issue, there is something for everyone to improve your quality of life and your overall wellbeing.
I am a former collegiate swimmer who still has a passion for health and fitness. I have worked with all types of clients; of all ages and with differing physical limitations and I love getting creative with different workout styles! I believe I can help you just as much as I have for previous clients.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Katherine will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Katherine will:
Because life happens. When it does, Katherine has your back.