I am confident that I will inspire others to become the best versions of themselves. I am trained in human motivation and performance at the psychology level which is perfect when motivating through online platforms. I will provide everything I can to give my clients the tools they need to reach within themselves and build something to be proud of.
Cardio Warmup Mile Jog HIIT Workout Cardio Sprints/ Agility Mile Flexibility Stretch Cooldown
Fish Greens Whey Protein Red Wine Vinegar Garlic Cayenne
Red Meat that isn't well done!
I am confident that I will inspire others to become the best versions of themselves. I am trained in human motivation and performance at the psychology level which is perfect when motivating through online platforms. I will provide everything I can to give my clients the tools they need to reach within themselves and build something to be proud of.
Cardio Warmup Mile Jog HIIT Workout Cardio Sprints/ Agility Mile Flexibility Stretch Cooldown
Fish Greens Whey Protein Red Wine Vinegar Garlic Cayenne
Red Meat that isn't well done!
HIP HOP
I lost 40 pounds in 3 months with a healthy diet and exercise.