I take into account many factors when training someone such as their injuries, likes and dislikes. I try to truly understand them and what they want to accomplish with an exercise program. You have to have an understanding of that individual because cookie cutter exercise programs don’t always work for everyone.
I take into account many factors when training someone such as their injuries, likes and dislikes. I try to truly understand them and what they want to accomplish with an exercise program. You have to have an understanding of that individual because cookie cutter exercise programs don’t always work for everyone.