Training with me is not a cookie cutter program. I base my program off of my clients ability from day to day, week to week. Going on vacation and need a hotel workout? I can provide that. I am flexible and understanding. With me, you will feel like you're training with your best friend.
I am a competitive Powerlifter so I love to lift heavy. But I also teach BodyPump and love that!
I love all food! Many foods can be made in a healthier way & still be delicious. Healthy is relative
KALE!! I'm picky about fruits and vegetables too..
Training with me is not a cookie cutter program. I base my program off of my clients ability from day to day, week to week. Going on vacation and need a hotel workout? I can provide that. I am flexible and understanding. With me, you will feel like you're training with your best friend.
I am a competitive Powerlifter so I love to lift heavy. But I also teach BodyPump and love that!
I love all food! Many foods can be made in a healthier way & still be delicious. Healthy is relative
KALE!! I'm picky about fruits and vegetables too..
Heavy metal or 2000s emo music.
I only started training in 2017 and then I got reconstructive shoulder surgery shortly after.