

As a dietitian and competitive athlete, I understand what it takes to perform and maintain long-term health. I combine evidence-based nutrition with personalized training to create a clear strategy for each client. I specialize in diabetes care and a Health at Every Size® approach, incorporating mindful and intuitive eating to support sustainable results.
Lap swimming with fast intervals 🏊🏼♀️
Any in-season produce - but especially fresh, local strawberries in the summer time! 🍓
Beets and cauliflower
As a dietitian and competitive athlete, I understand what it takes to perform and maintain long-term health. I combine evidence-based nutrition with personalized training to create a clear strategy for each client. I specialize in diabetes care and a Health at Every Size® approach, incorporating mindful and intuitive eating to support sustainable results.
Lap swimming with fast intervals 🏊🏼♀️
Any in-season produce - but especially fresh, local strawberries in the summer time! 🍓
Beets and cauliflower


Anything with a strong beat! Beyoncé and Bad Bunny are my go-to's currently 🎶
I competed on my school's dance team 💃



