

I take the time to listen deeply and learn about what life looks like for each client. This allows me to meet them where they are, and to translate evidence-based practice into actual actionable steps that are personalized for each client.
I like a mix of lifting, muay thai, trail running, and long leisurely strolls
I like bittermelon curry, or anything with flavor crammed with flavor and spice
raisins in anything
I take the time to listen deeply and learn about what life looks like for each client. This allows me to meet them where they are, and to translate evidence-based practice into actual actionable steps that are personalized for each client.
I like a mix of lifting, muay thai, trail running, and long leisurely strolls
I like bittermelon curry, or anything with flavor crammed with flavor and spice
raisins in anything


Wrestling entrance theme songs (don't judge)
I used to live on the Thai-Myanmar border region doing public health nutrition research.



