I have a great background in many sports and have worked with many beginners to start their fitness journeys. I am no stranger to the client who just started that day and has no clue what to do. I specialize in strength training and physique training but have had clients with all kinds of goals that I have helped them achieve.
My go-to workout would be barbell training with dumbbell exercises. Followed by a run with my dog.
It is really hard for me to say a favorite, but it would probably steamed broccoli.
Meat, I have been vegetarian for the majority of my life.
I have a great background in many sports and have worked with many beginners to start their fitness journeys. I am no stranger to the client who just started that day and has no clue what to do. I specialize in strength training and physique training but have had clients with all kinds of goals that I have helped them achieve.
My go-to workout would be barbell training with dumbbell exercises. Followed by a run with my dog.
It is really hard for me to say a favorite, but it would probably steamed broccoli.
Meat, I have been vegetarian for the majority of my life.
That varies depending on the day, mainly it is either rock, pop, or reggaeton.
I grew up on the coast so I do everything water-related from swimming to scuba diving.