Kalli Banks

NASM Certified
Kinesiology degree
TRX Suspension Training
TRX

Specialties

Rehabilitation
Overall Health
Getting Started
TRX

My Mission

My mission is to guide my clients to use the tools they already have to bridge the gap from their wants to their reality. Prioritizing mental health just as much as the physical is key. Seeing the change in mindset my clients have and how they will carry it with them far beyond our journey together makes every step worth it. I'm inspired by the results my clients have because it just takes one person to help believe in what you can't yet see. Let's take the first step of your journey together!

It is not our abilities that show us who we are, but our choices.

Why Train With Me

I believe I would be the right fit because I try my best to embody both aspects of this career personal AND training. I take pride in prioritizing my client's mental health just as much as their physical. My attention to detail helps others see and feel a noticeable difference in their fitness journey.

My go-to workout

A dynamic warmup followed by a full body weight/resistance training and a relaxing static cool down

Healthy food I love

Anything green! Smoothies are always my go-to protein source for my busy lifestyle.

Healthy food I hate

Chcickpea's but its more of a texture thing.

Why Train With Me

My go-to workout

A dynamic warmup followed by a full body weight/resistance training and a relaxing static cool down

Healthy food I love

Anything green! Smoothies are always my go-to protein source for my busy lifestyle.

Healthy food I hate

Chcickpea's but its more of a texture thing.

Favorite workout music

Anything with a good and upbeat tempo!

What people are most surprised to learn about me

I am an athlete at heart which lead to my fascination with rehabilitation and corrective techniques.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $3/day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada