Meet Coach Kailee
Specialties
- Rehabilitation
- Marathons
- Losing fat
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- Kinesiology degree
Meet Coach Kailee
My Mission
Kailee's mantra
Why Kailee
Why Train With Me
I have knowledge in how to attain personal goals and apply motivational interviewing to help clients create goals for themselves to reach.
About Kailee
Getting To Know Me
- My go-to workoutI love going on long runs to free my mind and it's my own way of getting the fresh air I need.
- Healthy food I loveDelicious chocolate protein pancakes, avocado toast with eggs, or a mean omelet with veggies.
- Healthy food I hateI think these would make a good snack, but pickles and olives are gross to me.
About Kailee
A Little More About Me
- Favorite workout musicI like a bit of everything but my go-to for music when exercising would be pop and indie-rock.
- What people are most surprised to learn about meI love trying new things that involve being outdoors. I recently took up snowboarding and climbing.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Kailee
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Kailee will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Kailee's input
Because sustainable improvements to nutrition drive life-changing benefits, Kailee will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Kailee
Because life happens. When it does, Kailee has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
