

I am an empathetic listener who values the opportunity to work with you. I am passionate about the combination of nutrition and exercise, and I enjoy helping others achieve their fitness/wellness goals! We will work together to establish realistic and sustainable fitness goals for you!
I enjoy HIIT-type workouts, and I also like to include light strength-training.
Food is one of my favorite things! I love berries, veggies, Greek yogurt, and dark chocolate.
Haven't met a healthy food I don't like!
I am an empathetic listener who values the opportunity to work with you. I am passionate about the combination of nutrition and exercise, and I enjoy helping others achieve their fitness/wellness goals! We will work together to establish realistic and sustainable fitness goals for you!
I enjoy HIIT-type workouts, and I also like to include light strength-training.
Food is one of my favorite things! I love berries, veggies, Greek yogurt, and dark chocolate.
Haven't met a healthy food I don't like!


Throw back 2000's
I was a D-1 swimmer at my undergraduate program, and I am on a mission to become a centenarian!



